Measuring tape, training diary and success chart for controlled muscle building

Measuring tape, training diary and success chart for controlled muscle building

It is very important to measure your training progress regularly. You notice some physical change not immediately in the mirror. Using a suitable measuring tape however you can already find 1-2 inches more muscle size quickly. [more...]

 
31 Juli 2014 | 0 Comments | Autor: cliff.koelbel


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